There is much more to adult coloring than I initially gave it credit for. Use to I would pass by the coloring books at the check out lines and just think, why? But I now understand its purpose. This simple activity can place your mind in the here and the now in seconds. First you have to find your picture, then you have to decide the colors for each area and the pressure and direction of each stroke. The entire process can take hours and the best part is the satisfaction at the end, a finished piece of art.