Face Fear and Keep Going!

Why Are You Crying #3

While I was already familiar with many of the stress reducing techniques taught at the wellness center, I had never ...
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Why Are You Crying #2

At the wellness center we learned all sorts of techniques for relaxing the mind, including hours of silent meditation, yoga, ...
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Why Are You Crying #1

Why are you crying? Has anyone ever said this to you? Has it actually helped? Let me be the first ...
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Facing Fear #3

Im not the superstitious type, but during my time in India I’d pass many water fountains filled with lotus lillys.  ...
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