Posts by Chakra Creations

Why Are You Crying #6

Because of my line of work, I am always creating product and I wanted to recreate the coloring book to have more purpose.  Seemed simple.  It wasn’t!  No matter how much I thought about it, I could not find that perfect idea. 

Read More

Why Are You Crying #5

I may be overthinking.  Yes, I totally agreed adult coloring is helpful in reducing stress and placing you in the present moment.  I also enjoy creating my own piece of art.  But I still feel like there should be more purpose.  What do you do with the finished art?  I try to live a minimalist…

Read More

Why Are You Crying #4

There is much more to adult coloring than I initially gave it credit for.  Use to I would pass by the coloring books at the check out lines and just think, why?  But I now understand its purpose.  This simple activity can place your mind in the here and the now in seconds. First you…

Read More

Why Are You Crying #3

While I was already familiar with many of the stress reducing techniques taught at the wellness center, I had never taken the time to do many of them, especially adult coloring. 

Read More

Why Are You Crying #2

At the wellness center we learned all sorts of techniques for relaxing the mind, including hours of silent meditation, yoga, nature walks and adult coloring to name a few.

Read More

Why Are You Crying #1

Why are you crying? Has anyone ever said this to you? Has it actually helped? Let me be the first to say, it is ok to cry. After the attacks in India, along with other life struggles (witnessing third world poverty, corruption, infertility, miscarriages, loss of loved ones, martial challenges, sudden economic misfortunes, health scares…

Read More

Facing Fear #3

Im not the superstitious type, but during my time in India I’d pass many water fountains filled with lotus lillys.  The saying goes, if a flower falls out of the fountain, then you are lucky.  I made one fall with the wind of my walk.  I am very lucky.  I am also very grateful and…

Read More